taking the escalator group activities

This icebreaker is about, ways that we all go against the grain in our own unique way, *The only rule is to keep discussion innocent (harmless) and light. Materials that are from outside sources are marked with a square bullet point as done for this line. What are your THOUGHTS about what happened? For this icebreaker, everyone in the group is invited to share things they've learned to love. Each group member writes down their "first impression" of other group members. Here are some suggestions. "I'm in my 20's but I love Bird Watching and Candle Making", These are some basic questions for guiding group discussion when something tragic happens in the news, RULES this part: 1) Keep it brief so everyone has time to share - 2) Keep it PERSONAL not POLITICAL, Use APPROPRIATE FEELING WORDS - Counselor may want to provide feeling chart, 3. Unlike theGroup Activities by Topicpage, the materials here are for shorter discussions,warm- ups and close outs as part of longer group sessions, as well as occasionalarticles and other resources from around the web. If you are working with clients who want to share their art, poetry, videos, pictures - etc. Background: Something got you up and going this morning. Group Activities by Topic - Taking the Escalator Health (Just Now) WebHealthy Life - Healthy Relationships Relationships: The Cycle of Over-functioning, Guilt, and Resentment Overcoming Obstacles and Breaking Down Barriers Life Skills Profile https://www.takingtheescalator.com/group-activities-by-topic Category: Health Show Health - Getting honest about the real reasons for coming to treatment, Wisdom, Intelligence and Changing Your Paradigm, READ - Integrity - (Reflective reading submitted by Charles Radiola, MA, LCADC), Life Story Outline - An outline for presenting life stories in substance use treatment groups, Living Up to Your Potential - Part 1 - Opening the Door, Living Up to Your Potential - Part 2 - Imagining Your Potential, Living Up to Your Potential - Part 3 - The Me I want to Be, Matrix Model (SAMHSA) - See "Stimulants" below, Meaning and Purpose in the Change Process, Mental Health and Substance Use Treatment (See also Feelings, Thoughts and Emotions - See also Co-Occurring), Mental Health and Substance Use Treatment Overview, Read: Should I See My Friend's Therapist? Have some fun answering questions as a group using this random question generator website -. Systems adi Group Ltd 3,545 followers 5d . Accountability Self-Examination Worksheet, This is Your Brain on Drugs(Fried Egg not Included). everyone in the group should complete the following sentence based on their life: "I could give other people lessons on how to survive ___________________". (If you cannot think of anything, then talk about something you would like to be great at). A habit plan involves connecting a new habit to an existing one, then rewarding the successful completion of the task. At the end of each subheading section are some additional resources from around the web for Taking the Escalator users to look through and download. You get to sit and have dinner with any three people in the world or in history, alive or dead, for one hour to have a deep discussion on the topic of your choice. Have you signed up for Taking the Escalator? Some examples are provided to help get the group started: When done, as a group discuss this final question: > What other positive and healthy things in life do you think that you could get accustomed too. Everyone in the group should think for a minute or two how they can do this. This is just a brief group discussion module focused on listening. For this icebreaker everyone share a story about a life experience. Addiction and substance abuse disorders are quick to take over your life and everything that's important to you. New group therapy material - - Taking the Escalator | Facebook Everyone has some kind of story where they were on a path in a direction that was not working for them and they were able to somehow turn it around and get moving in the right direction. The Mirror of Awareness -Using the Group as a Mirror - Academia.edu When was the last time you felt a "rush" , elation, excitement or other intense positive feelings without the use of any substances? If I can help it, one thing I will never do again is. 4. This page has all of the Taking the Escalator original material organized according to the Taking the Escalator Method. To start group today first do this simple exercise. What "old-soul" habits or hobbies do you have? 6/12/22 - "Morning Warrior" - Discussion Topic. Therapy Tools - Taking the Escalator Motivation, Determination, & Habit in Recovery, External Motivation Background Information, Decreasing the Negative & Increasing the Positive, Goal Setting Collective: Looking Forward to the Year Ahead, Hopeful Thoughts and Plans for the Year Ahead, The Pendulum - Examining Common Family Issues, Anger Management: Digging Deeper and Using Basic AM Skills, Three P's for Coping with Anxiety in the Moment, Setbacks and Engagement- A Guide for Counselors, Straight D's -A Simple Harm Reduction and MAT Illustration, Adolescent Substance Use Group (Multiple Choice), Brief Group Module and Icebreaker Collection 1, Brief Group Module and Icebreaker Collection 2, Making the Most out of Substance Use Treatment, Telehealth Specific Group Cohesion Building Activities, Life Story Video - LB HEARS Episode 1 - Nikki Tierney - (Click to view), Understanding and Coping with Guilt and Shame, mason.script.plugins.twitterTweetPlugin.tweet. LCADC), Co-Occurring Disorders/Coexisting Mental Health Issues - (See also Feelings, Thoughts and Emotions), COD - Co Occurring Disorders - An older outline about COD's and addiction, Coexisting Mental Heath Issues - A checklist for starting to look at mental health, Two Way Coping Strategies for Substance Use and Mental Health Issues, Conflict Resolution (Look under "Relationships"). - Examining the Pros and Cons, Mind on Mental Health (Podcast), has an engaging host and knowledgeable speakers on MH topics, Understanding and Coping with Mood Swings, 14 Character Traits that are Essential for Sustaining Internal Motivation, Decreasing the Negative & Increasing the Positive - (Love the Good, Hate the Bad), Dissecting the Heart - Enhanced internal motivation building, Flammable Areas - Early stage insight and motivation building, From the Heart- VIDEO LINK: From the Heart, READ - Getting Started - (What Do I Do? Insecurity - Everyone has them, is the group ready to share them? It can be beneficial to take time to reflect on things in life that are going well. Coping Skills Collection (Over 100 pages of worksheets) from, Detaching from Emotional Pain (Grounding), Children, Funerals and a Pandemic - A Toolkit for Children and Families, Daily Self Care Questions During Times of Isolation, Mental Health Wellness Tips During Quarantine, NJSACC Virtual Afterschool Resource Guide, The Mission Criminal Justice Participant Workbook, When All Else Fails: The Costanza Principle, Depression Common Unhelpful and Helpful Thoughts Tool, CCI Eating Disorder and Body Dysmorphia Collection, CRAFT (Community Reinforcement and Family Training), The Pendulum - Examining Common Family Issues, Click here to see the above outline "Strategy List for Families" via Facebook Live video, Constructive Family Communication Patterns, GETTING CANDID: FRAMING THE CONVERSATION AROUND YOUTH SUBSTANCE USE PREVENTION-, Tips for Recovering Parents Wishing to Break Intergenerational Cycles of Addiction, 23 Emotions People Feel but Can't Explain, Feelings List - One Page PDF with Body Sensations, The Foundation of F.O.R.G.I.V.E.N.E.S.S. Any questions email: [emailprotected], Creativity is awesome. I thought it would never happen, but it did, 2. Did you know that Taking the Escalator is not just a resource site but it is also a highly effective Method for counseling? Assessing highs and lows of getting high, Labels - For lower insight levels, comparing what is using, abusing and addiction, Perspective Shifts for Positive Growth- VIDEO LINK: Perspective Shifts for Positive Growth, Point of View Adjustment - Looking at other viewpoints to gain awareness, Taking a Trip to the Other Side - Again exploring insight and motivation building from new perspectives. Taking Escalator (@TakingEscalator) | Twitter Its Okay Podcast - Topic: Opioid Addiction - Audio/Visual Version (Facebook Live), "Strategy List for Families" via Facebook Live video, Supported Employment: Caring for the Whole Person - Interview with Supported Employment Specialist Ayla Fleming LCSW, Understanding Insight and Motivation for Positive Change, Treatment Videos - Interviews for individuals and families inquiring about seeking substance use/co-occurring treatment, The Ideal Vs. PDF Name: Period: - psd202.org takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health, Thank You for Visiting Taking the Escalator, Make sure you are fully utilizing all of the free resources on Taking the Escalator. You should be receiving an order confirmation from Paypal shortly. Taking the Escalator Forum This page contains regular updates with brief group therapy modules, discussion points, icebreakers, . Additional Resouces & Links - Taking the Escalator You can only give them three instructions for successfully managing your life. PsychCreatives | 12-Sided Coping/Recovery Dice Discussion: Even if you are not old (or even if you are) what is one thing that you do that is often associated with older people? EXAMPLE - "I feel like if I tried to be more outgoing I would have more friends. Lost - Taking the Escalator therapy activity intro - YouTube When you are not in this group, if you need to process this further: Where can you get more SUPPORT? We can take some of these subtle things for granted if we don't take the time to notice them. mason.script.plugins.twitterTweetPlugin.tweet. Maybe you have a skill or talent you could briefly demonstrate or a picture of something interesting from your life on your phone or a news story on the internet or social media, 6/23/22 - Picture Discussion: "Leap of Faith". Try to be specific. What would you consider to be your DREAM JOB, why? Today, I want to listen and hear more about. 2 - What is at least one thing you would not ever do for any amount of money. 3. Imagine a fantasy scenario where someone else is going to take your place in life for one month. As a group discuss the following picture and discuss what it means to you personally. What, if anything, do you do the night before to make the following morning easier? Group Activities by Topic - Taking the Escalator - A look at the healing process for trauma, Unforeseen Circumstances: Adapt or Collapse, Readjusting Your Relationship Radar - Adjusting the way you choose relationships, The Ideal Partner - Looking at what you want out of relationships, VIDEO - Healthy Life - Healthy Relationships - Corresponding video for above worksheet, "I Feel Like No One Understands" - Exploring empathy to help build interpersonal relationships, Guilt and Relationships - Coping with the challenges of guilt in relationships, Rules of "Fighting Fairly" - Some basic rules for conflict resolution in relationships, READ - Six Qualities of Healthy Couples that Stay Together, R-E-S-P-E-C-T (Find out what it means to me), The Cycle of Over-functioning, Guilt, and Resentment, Escalator Sixth Floor: Managing and Avoiding Setbacks, For Counselors READ: Managing Setbacks Using the Escalator, Also: Setbacks and Engagement- A Guide for Counselors, Getting Over the Hump - An activity for those who have been at this a long time, UNG- Unnecessary Grief - Thinking and planning ahead to avoid trouble later, Stability and Setback Prevention Checklist, FOMO - How to Identify, Prevent and Overcome the Fear of Missing Out, Triggered: A Discussion on Coping with Mental Health and Substance Use. Taking the Escalator offers a variety of free assessment and screening tools. Co-Occurring Disorders Tools for Clinicians and Case Managers - Facebook Taking the Escalator - Posts | Facebook to work in small groups. Accountability and You - Are You Meeting the Challenge? future challenges with a more positive viewpoint? Directions - This is a basic topic to generate some potentially interesting group discussion. : Discuss the following three points as a group icebreaker, How can I do LESS to unnecessarily make my life harder, How can you use these experiences to look at. How can nature benefit your mental and emotional health? When everyone has shared, an additional follow up question is: What is one more thing that you want to achieve in your future that exceeds your past expectations? Are you drawing conclusions where evidence is lacking? Even when troubling things happen in the news we need to keep moving forward in our own lives. Additional COVID-SPECIFIC resources from the web listed below: Coping with Cravings - An essential list of tools for understanding and managing cravings and urges, Cross Addiction - Education and exercise on substituting addictive behaviors, Decision Making, Ethics and Problem Solving, Challenging Choices Checklist - This is specifically for life's more difficult decisions, Decision-Making and Ethics - Examining what is behind making the right choices, Ethical Decision-Making 2 - Using insight and ethics to make tough choices, The Five Basic Elements of Effective Decision Making, Lost - When you just don't know which way to turn, Making the Right Choice - Another look at making decisions starting from good solutions, Red Flags for Decision Making Warning Signs for Productive Living, The Space Between - Effectively using the space between feelings and words/actions, When All Else Fails: The Costanza Principle - (Literally only use when all else fails), Shielding - Looking at how we may try to protect ourselves from in comfortable realities, Group Roles - Outline of different ways individuals may protect themselves in group settings, Depression and Alcohol Quiz - A very basic quiz focused on opening up a basic discussion on this topic, Disease Concept of Addiction (see also Addiction and the Brain), The Disease Concept of Addiction - Review of "symptoms" of addiction, Major Life Aspects of the Disease of Addiction, Or READ - The Subterfuge Exclusion - (Similiar to Circumventing Excuses in different format), Families, Support and External Motivation, Addiction and Choice - More Food for Thought, Do You Have to Want to Change? Healthy Relationship Group Therapy Activities Taking the Escalator Free counseling materials, worksheets, group therapy activities and other tools for substance use/mental health counselors, therapists and recovery coaches Just about everyone of us can do more if we get the courage and motivation to expand outside our limits even just a little. Follow up question:What could this group achieve if everyone worked together in unity? What are your three instructions for your life replacement? This page contains regular updates with brief group therapy modules, discussion points, icebreakers, . It is our policy not to violate other source's copyrights, so if you notice a potential conflict, please email us at, (Inspirational reading submitted by Nicole Tierney), (Warning: only try this if you and the group members have established a degree of comfort with one another), Rockhurst University Continuing Ed Center, This is specifically for life's more difficult decisions, Effectively using the space between feelings and words/actions, Understanding Harm Reduction - The Podcast, Icebreaker (See "Cohesion Building for Groups" on this page) Also check, (Podcast), has an engaging host and knowledgeable speakers on MH topics, - St. Louis Behavioral Medicine Institute.

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