calories in sausage patty

While sausage boasts B vitamins and protein, it's also high in saturated fat and sodium. 0g. Due to the individualized nature of food allergies and food sensitivities, customers' physicians may be best positioned to make recommendations for customers with food allergies and special dietary needs. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Other famous types of sausages are bratwurst and weisswurst. Read our, Best and Worst Snack Chip Choices in Nutrition, Pumpkin Seed Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, Fried Chicken Tenders Nutrition Facts and Health Benefits, Understanding and Identifying Empty Calories, 10 Healthy Sausage Brands, Recipe, and Tips, The Best Salad Dressings, According to a Dietitian, The Best Jerky of 2023, According to a Dietitian, The 7 Best Recovery Foods and Drinks for Your Workout, The 10 Best Low-Carb Snacks of 2023, According to a Dietitian, Couscous Nutrition Facts and Health Benefits, 10 Delicious Ways to Serve Baked Potatoes, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, Expert Wellness Picks and Advice to Your Inbox, Healthy Low-Calorie, Low-Fat Turkey, Bacon and Apple Sausage, Sausage, pork, chorizo, link or ground, cooked, pan-fried, Fact or Fiction from Food Safety for Moms to Be. In addition to the ingredients, the size of the patty and the temperature also affect the calories in a sausage. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the nine most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), so that our guests with food allergies can make informed food selections. *Percent Daily Values are based on a 2,000 calorie diet. That's 71 percent of the calories in that serving of sausage. Sausage Calories, Fat, and Carbs by Variety. By Malia Frey, M.A., ACE-CHC, CPT USDA FoodData Central. Amount of glucose in Sausage patty: How much sucrose is in Sausage patty? Other User Submitted Calorie Info Matching: Pork Sausage Patty Jimmy Dean Precooked Pork Sausage Patty (2) (1 serving) Calories: 270 , Fat: 25g , Carbs: 0g , Protein: 11g U.S. Department of Agriculture: FoodData Central. Amount of Vitamin A in Sausage patty: How much Vitamin A IU is in Sausage patty? Sausage, pork, chorizo, link or ground, cooked, pan-fried. 1826 Cal. Log food: Bob Evans Original Pork Sausage Patties. Amount of Copper in Sausage patty: How much Manganese is in Sausage patty? They are perfect for breakfast, lunch, or dinner. Although most people don't eat enough fruits and vegetables, research suggests produce is linked to a lower risk of several chronic diseases and may even lower your risk of certain types of cancer, according to the Academy of Nutrition and Dietetics. Nutrition Facts. 1 (g), 0% of daily value. A frittata is a quick and easy way to make a delicious meal. USDA FoodData Central. Important Note : How many calories are in Sausage patty? CONVENTIONAL OVEN Additionally, some sausage patties may contain added sugar, which will increase the carb count. The total fat content of (1 Serving) 1 Sausage Patty is 15 g. Within the fat content, a 1 Sausage Patty contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. The total fat content of (1 Serving) 1 Turkey Sausage Patty is 7 g. Within the fat content, a 1 Turkey Sausage Patty contains 2 g of saturated fat, 0 g of . The nutrition information is based on standard product formulations and serving sizes. And some sausages are more famous than others. Vitamin B12 deficiency is also associated with low cognitive function and dementia, according to the Mayo Clinic. They come in many varieties and flavors. A 3-ounce cooked portion of meat is about the size of a deck of cards, and equals about of a chicken breast, cup of flaked fish or two thin slices of lean roast beef. Amount of Total Omega 6 in Sausage patty: Already thank you! ), as well as the addition of any fillers or spices, can all affect the final calorie count. Uncooked sausages made with ground beef, pork, lamb or veal should be cooked to 160 degrees Fahrenheit. I love to cook since I was a small child. . I run a small restaurant. Im here to talk about food and cooking, and to share some of my favorite recipes with you all! Fresh sausages, including pork, beef, breakfast and Italian sausages, must be cooked thoroughly before eating. Some butchers and popular brands make chicken, turkey and even seafood sausage (made from fish like salmon, or blends of fish or shellfish) that are slightly lower in fat and calories but still full of flavor. The meat in a sausage will be what gives it its taste. Enjoy with breakfast scrambles, waffles, pancakes, biscuits and veggie gravy, in a breakfast frittata, or even a veggie flatbread. Saturated fat can raise your LDL (bad) cholesterol, increasing your risk of heart disease and stroke and lead to weight gain, per the U.S. National Library of Medicine. Amount of sucrose in Sausage patty: How much protein is in Sausage patty? 2022 Calories.info | Always check the nutrition label before purchasing sausage patties to make sure you are getting what you expect. If you're trying to improve your eating habits for improved health, there are other meats and non-meat protein sources that provide better nutrition. So, if youre watching your weight or trying to cut back on calories, its important to know exactly whats in your sausage patty before you chow down. So if youre counting calories, be sure to check the nutrition facts label on your breakfast sausage before you cook it up. Other types of sausage, such as salami, bratwurst and some hot dogs are often pre-cooked (but always check the package; some meats are only "partially cooked" when you buy them). If youre looking for a delicious and hearty breakfast option, look no further than Bob Evans sausage patties! Three ounces of beef sausage has 12.7 grams of saturated fat, or 63 percent of your DV. Amount of monounsaturated fat in Sausage patty: How much polyunsaturated fat is in Sausage patty? Sausage. Nutrition Facts Serving Size: (1 Serving) Amount Per Serving Calories 170 Calories from Fat 135 Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If youre like most people, when you think of breakfast sausage, the first thing that comes to mind is probably pork. Calorie breakdown: 71% fat, 0% carbs, 29% protein. And Butterball has a 96% lean/4% fat pork sausage patty with 160 calories per patty. This is because there are many different ways that sausage patties can be made. You are leaving McDonalds to visit a site not hosted by McDonalds. It is traditionally cooked over an open fire or in an oven. Calories in Sausage Patty, Jimmy Dean, Serving Is 2 Pattys, Calories in Morningstar Farms Veggie Breakfast Sausage Patty, Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Pork Sausage Patty, Calories, Fat, Protein, Fiber, & Carbs In Breakfast Sausage Patty, Calories, Fat, Protein, Fiber, & Carbs In Turkey Sausage Patty, Calories, Fat, Protein, Fiber, & Carbs In Jimmy Dean Sausage Patty, Calories, Fat, Protein, Fiber, & Carbs In Starbucks Whipped Cream, 1800 Calorie Healthy Vegetarian Meal Plan, Calories In Baked Sausage Patty & Egg Cups (3), Calories In Sarah's Spinach & Feta Omelette on English Muffin w/ Turkey Sausage Patty, Calories Burned For Football: competitive, Calories Burned For Football: touch, flag. Regardless of the sausage, each patty usually has between 400-500 calories. Again though, this number can vary depending on the specific recipe and ingredients used. Most manufacturers recommend that you consume sausage products before the "best by" date on the package or within 2 weeks of purchase. 1 Sausage Patty Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. (1 Serving) Therefore, the calorie and fat content can change a lot depending on composition, but all sausages contain a significant amount of complete proteins. Amount of Phosphorus in Sausage patty: How much Zinc is in Sausage patty? We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Many registered dietitians may include sausage in their list of common empty calorie foods. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Saturated Fat: 8.7g Another type of casing is the synthetic casing. Contact, Sophia lost 75 lb (34 kg) with this app. The answer may surprise you. Until more is known about the relationship between processed meat and cancer, it's best to think of "nitrate-free" processed meats like other processed meats and limit intake, per the university. Particularly when accompanied by H. Amount of Iron in Sausage patty: How much Magnesium is in Sausage patty? Calorie breakdown: 87% fat, 1% carbs, 11% protein. The following nutrition information is provided by the USDAfor one medium Italian sausage link (75 g). Of course, both brands offer low-calorie options as well. pylori bacteria, salt-preserved foods like meat and fish irritate the stomach lining over time in a way that makes the cancer process more probable. Further information can be found in our Privacy Policy. Calories: 268 Fat: 18 grams Saturated fat: 7 grams Protein: 27 grams In addition to meat and meat byproducts, sausages often contain added flavoring from ingredients like herbs, spices,. Chicken Apple Sausage. Calories for fountain beverages are based on standard fill levels plus ice. If you do click contains about Download Nutrition Facts Label for 1 Sausage Pattyimage. According to the U.S. Food and Drug Administration, it is a myth that hot dogs are pre-cooked. Frittata is a type of egg dish that is similar to an omelet or quiche. 1 Sausage Patty 1 Sausage Patty contains 5g of saturated fat, How much polyunsaturated fat is in 1 Sausage Patty? When it comes to calorie counts, not all sausage patties are created equal. Calorie Goal 1996.7 Cal 3.3/2000Cal left Fitness Goals: Heart Healthy Fat 66.7 g 0.3/67g left Sodium 2291.9 mg 8.1/2300mg left USDA FoodData Central. Vitamin A. Offal and giblets may be discarded, but parts like hearts are low-calorie and nutritious. If you add mustard and ketchup your calorie count will probably not increase much, but you may add a few grams of sodium and sugar. A food product made from ground meat, sausage can be created from nearly any kind of animal or vegetarian meat substitute. Amount of Niacin in Sausage patty: How much Water is in Sausage patty? Calories: 240 Amount of sugar in Sausage patty: How much glucose is in Sausage patty? Although the amount of protein in sausage varies by type, sausages are generally high in protein but their protein content is comparable to other animal products like chicken and fish. 0 g of fiber. Fat: 23.1g Or, if youre looking for a leaner option, choose a turkey or chicken breakfast sausage over a pork option. Lack of vitamin B12 can result in megaloblastic anemia, a type of anemia that causes symptoms such as fatigue and weakness. We use cookies to improve your experience on our website and provide personalized content. Trim as much fat as possible before cooking, and pour off any melted fat afterward. There are 280 calories in 2 patties (68 g) of Jimmy Dean Pork Sausage Patties. a member? Related Sausages from Jimmy Dean: Regular . Your Daily Values may be higher or lower depending on your calorie needs. Its schocking how easy it makes weight loss! Its recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Ovens vary; heat times may need to be adjusted. See an allergist if you suspect you have a meat allergy. 2023 Dotdash Media, Inc. All rights reserved. Smithfeld Sausage Patty18017g0g0g Vitamin A 0.0 % Vitamin A 0.0 % Calories: 372, Fat: 16g, Carbs: 33g, Protein: 25g, Fiber: 2g The Top 10 Sausages In America How to make McDonalds Sausage Patties at home! If you're pining for red meat, you can swap sausage for lean cuts of meat these usually have the words "round," "loin" or "sirloin" on the package. If you add one tablespoon of oil for cooking, the calorie count rises to about 200. "It's best to have protein throughout the day for protein synthesis," says Joan Salge Blake, EdD, RDN, a clinical professor at Boston University. If you are handling raw or partially cooked meat, it's important to cook them to a safe temperature to prevent foodborne illness. Cholesterol 268 mg. Have you ever asked yourself, "How much weight can I lose in a month?" Nutrition Facts and Ingredients. Note: Any items purchased I like to eat Generate Not the food you're looking for? Weisswurst is a similar sausage and is made of veal. A high-sodium diet could, in turn, contribute to bone-weakening osteoporosis, according to the Harvard T.H. The type of sausage, the size of the patty, and whether or not it is cooked with oil all play a role in the final calorie count. And if youre looking for an even leaner option, there are now several brands of beef breakfast sausage on the market that contain just 30-40 calories per patty. Track macros, calories, and more with MyFitnessPal. depending on For example, a single serving of Applegate Farms Hot Dogs is one hot dog, or 47 grams (1.65 ounces). Cook fresh sausage thoroughly. Given that sausage can be made with almost any ingredients, the calorie chart below is to be used as a guideline. Frankfurters are usually sliced and cooked, and can include spices such as chili powder and paprika. Check nutrition labels for specific ingredients and other information, including fat content, calorie density, and indication of preservatives like sodium, which may or may not pose cancer risk when consumed regularly. You can also pair sausage with whole grains (like brown rice, quinoa or barley) to add more fiber and nutrient-rich foods. It's generally not found in plant foods, but some non-animal products such as breakfast cereals and bread are fortified with it, per the National Institutes of Health. If youre eating them with chips, a bag of potato chips is usually around 110 calories, but other items like french fries and doughnuts can have as much as 230 calories. This information is correct as of January 2022, unless stated otherwise. One gram of protein is equal to 4 calories. Log food: Hip Chick Farms Organic Chicken & Maple Breakfast Sausage - Gluten . Copyright I specialize in healthy, flavorful recipes that are easy to make at home. Chan School of Public Health, American College of Allergy, Asthma & Immunology, Spicy Squash, Greens and Turkey Sausage Pizza, Instant Kale, Organic Sausage and Udon Noodle Soup, My Food Data: "Turkey Sausage Fresh Cooked", Academy of Nutrition and Dietetics: "How Much Protein Should I Eat? Turkey breakfast sausage, turkey. (1 Serving) ) there are about You should expect some variation in the nutrient content of the products purchased in our restaurants. If you have questions about our food, please reach out to us directly at mcdonalds.com/contact or 1-800-244-6227. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Bratwurst is a German sausage that is often served with pretzels. Fat contains more calories per gram than carbohydrates or protein, and eating too much sausage can lead to weight gain. So, its better to eat them with a side of veggies. Percentages are based on a diet of 2000 calories a day. In addition, product formulations change periodically. A 1 Sausage Patty of Sausages contains about 170 Calories per serving. A sausage patty is a popular breakfast item, but how many calories are in one? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. On average, two slices of pan-fried bacon contains about 80-90 calories, depending on whether or not it's seasoned or unseasoned and how thick the slices are. However, with new food science and technology methods, there are some meat products that are not cured and are made with less sodium. 63: 1 patty, cooked = 25g. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories without ice. Fry the sausage patties for about 5 to 6 minutes per side until browned and cooked through. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Heat about 2 tbsp of vegetable oil in a skillet. 4 The smallest sausage in the world is from Ireland. You can also opt for plant-based sausage, including: LIVESTRONG.com may earn compensation through affiliate links in this story. clicking our Amazon buttons will give us a little referral bonus. And finally, sausages are made from different kinds of meat. A meat allergy may develop at any time in life, and is sometimes caused by a bite from the Lone Star tick, found predominantly in the Southeastern states, per the American College of Allergy, Asthma & Immunology. 170 . *Percent Daily Values are based on a 2,000 calorie diet. While sausage is a good source of protein, it is best consumed minimally due to its high sodium and saturated fat content. Fitness Goals: Heart Healthy. What's more, these meats can still contain other carcinogenic compounds such as PAHs (polycyclic aromatic hydrocarbons), which are formed during the smoking process, as well as heme iron, which can support the formation of carcinogenic compounds in the body. Serve them with eggs and toast for a complete meal, or enjoy them on their own as a quick and easy snack. As such, you can expect most Italian sausage pattIES to have between 100-120 calories each. 1 Sausage Patty Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. ( 1 bowl. It tends to be a crowd favorite, but sausage is not without its own controversy. . Hello there! We and our partners use cookies to Store and/or access information on a device. A sausage patty from McDonalds contains 250 calories. Protein also helps fight infection, build and contract muscles, keep body fluids balanced, clot blood and carry fats, vitamins, minerals and oxygen throughout the body. Turkey sausage is higher in protein and lower in saturated fat than Italian sausage, beef sausage and apple chicken sausage. 1 Sausage Patty contains about 7g of protein, How much of Vitamin A is in 1 Sausage Patty? Made with real pork and spices, these patties are sure to satisfy. Buffalo style skinless chicken sausage. Chan School of Public Health. 84: 1 oz cooked, yield = 21g. -Gastrolab | passion for cooking, Classic New Orleans-style muffuletta sandwich: Get the recipe! Place on microwave-safe plate and cover with a paper towel. A pork sausage patty that is three ounces and cooked without oil has approximately 140 calories. Sausage Patty Nutrition Facts Serving Size: patty ( 27g ) Sausage Patty Amount Per Serving Calories 88 % Daily Value* Total Fat 7.4g 9% Saturated Fat 2.4g 12% Trans Fat 0g Polyunsaturated Fat 1.4g Monounsaturated Fat 3.1g Cholesterol 23mg 8% Sodium 220mg 10% Total Carbohydrates 0.4g 0% Dietary Fiber 0g 0% Sugars 0.3g Protein 5g A serving of sausage on the other hand typically contains 100 calories per sausage patty and 170 calories per serving of sausage links. Amount of Vitamin B6 in Sausage patty: How much Vitamin B12 is in Sausage patty? Because of the fat and sodium content of sausage, it is not the healthiest choice at mealtime. Amount of Alpha Lipoic Acid (ALA) in Sausage patty: How much Total Omega 3 is in Sausage patty? Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 301: 1 g. 3.01: 1 cup, cooked = 130g. One link of Italian sausage is rich in vitamins B12, B1 (thiamine) and B3 (niacin). Potatoes to the importance: Grandmas recipe Easy Cooking, Copycat Chick-fil-A's Watermelon Mint Lemonade Recipe Parade Magazine, Quench your thirst and take care of your figure with this recipe for a green fruit vampire! Its called the White Lurgi and holds a record for the smallest number of calories in a sausage. Verywell Fit's content is for informational and educational purposes only. Follow these tips to safely prepare and store sausages. Limit red and processed meat. Its schocking how easy it makes weight loss! I'm Helen E Robinson. So next time youre looking for a healthier sausage option, be sure to give Swaggertys Sausage Patties a try. One link of Italian sausage provides 41 percent of the DV of vitamin B12. So, if youre on a diet or just trying to eat healthier, theJimmy Dean option is the better choice. Prosciutto Nutrition: Benefits, Risks, Recipes and More, International Agency for Research on Cancer, Centers for Disease Control and Prevention, Harvard T.H. Form the seasoned meat into medium-size balls, and then form each ball into a patty, about -inch thick. Frankfurther or hot dog, beef. How does this food fit into your daily goals? Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. U.S. Department of Agriculture: FoodData Central. Amount of trans fat in Sausage patty: How much cholesterol is in Sausage patty? As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the nine most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), so that our guests with food allergies can make informed food selections. calories out of which Use this Healthy Low-Calorie, Low-Fat Turkey, Bacon and Apple Sausage recipe to give it a try. The AICR concluded that foods preserved by salting are a "probable cause of stomach cancer." But if youre looking for a delicious and healthy option, then you cant go wrong with Swaggertys Sausage Patties. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. There are 280 calories in 2 patties (68 g) of Jimmy Dean Pork Sausage Patties. ", U.S. National Library of Medicine: "Facts about saturated fats", Harvard T.H. Carbs. No single food is going to make or break a nutritious eating program. Sausage is a type of processed meat, which the International Agency for Research on Cancer (part of the World Health Organization) classifies as a carcinogen, something that causes cancer. Empty Calories. It also contains approximately 8 grams of fat. Here I talk about tips, hacks about recipes, cooking, and review Kitchen related gadgets I use for the kitchen. Empty calorie foods provide energy primarily in the form of added sugar and unhealthy solid fats such as saturated fat or trans fat. in. For best results heat from refrigerated. Amount of Calcium in Sausage patty: How much Iron is in Sausage patty? McDonalds USA does not certify or claim any of its US menu items as Halal, Kosher or meeting any other religious requirements. How long does sausage stay fresh in the refrigerator? To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a The protein content of sausage patties varies depending on the type of meat used. Brian Danny Max. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Despite their health-conscious reputation, there are still questions about the number of calories in a sausage patty. Nutrition data varies for different kinds of sausage. You'd need to walk 64 minutes to burn 230 calories. The consent submitted will only be used for data processing originating from this website. A sausage is a food made from a combination of meat and fat, mixed with seasoning and sometimes an additional ingredient like bread crumbs or egg. University of Michigan MHealthy Nutrition and Weight Management Program. But, on average, there are about 80-90 calories in one breakfast sausage patty. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. A 1 Sausage Patty of Sausages contains about 170 Calories per serving. Amount of Total Omega 3 in Sausage patty: How much Total Omega 6 is in Sausage patty? When it comes to sausage patties, the number of calories can vary quite a bit. If you love the flavor of sausage, it may be an easy way to increase your consumption of fiber-rich produce. Use sausage as an accessory to a vegetable-rich meal. Small amounts of sausage can give you the flavor you crave, while also encouraging you to eat the healthy foods your body needs. A 45 years old mom blogger from Boston. Sausage Patty Nutritional Information Nutrition Summary Allergen Information Nutrition Calculator Important Note : At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. You can freeze sausage. In general, processed meats like sausage are not considered "healthy" foods. HACER Scholarships for Hispanic Students, Do Not Sell or Share My Personal Information. Sausage - 1 serving 156 Calories. I hope youll check out my blog and my recipes, and I look forward to hearing from you! This includes 5-8 grams of fat and 10-30 grams of protein. Some sausages are cooked in a casing, while others are uncased. Amount of carbs in Sausage patty: How many net carbs are in Sausage patty? This includes 5-8 grams of fat and 10-30 grams of protein. TODAY, NAAN recipe: the fluffiest and tenderest texture A24.com. It also contains approximately 8 grams of fat. Try to limit how often you fry sausages to go along with your breakfast and opt for plant-based options whenever possible. What's more, the agency considers unprocessed red meat a probable carcinogen, something that probably causes cancer. For instance, some brands may use leaner meats in their breakfast sausage patties which would result in a lower calorie count. This is typically less expensive than other types of casing. Some sausages are made from just beef, while others contain pork, lamb, or turkey. But, note that more research is needed to determine if B12 supplements can help prevent or treat dementia. A hot dog bun provides an additional 126 calories, 4 grams of protein, 23 grams of carbohydrate, 1 gram of fiber, 3 grams of sugar, 2 grams of total fat, and 222 milligrams of sodium. Meat from any mammal (beef, lamb, pork and so forth) and even poultry like chicken or turkey can cause an allergic reaction. When it comes to pork sausage patties, the calorie counts can vary quite a bit. Sausage is a source of B vitamins and protein but you can get these nutrients from healthier, lean animal proteins. There are 301 calories in 100 g of Sausage Patties. Fact or Fiction from Food Safety for Moms to Be. 9%. 391: 1 item = 219g. There are 140 calories in 1 patty (48 g) of Bob Evans Sausage Breakfast Patty. Many empty calorie foods also provide high levels of sodium. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Each patty contains just 80 calories, making them a great option for those watching their weight. And depending on what type of meat its made from, the calorie content can vary quite a bit. It is usually boiled or pan-fried. American Heart Association.

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