how long to soak feet in hydrogen peroxide

Sit for a full 30 minutes with your heels completely immersed in the solution. Learn about stabilizers, grades, uses of food grade and other grades of HP! Finally, a dermatologist can also help to remove calluses. Treating athletes foot with hydrogen peroxide is effective and only costs a few dollars.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'wellness_guide-medrectangle-4','ezslot_1',103,'0','0'])};__ez_fad_position('div-gpt-ad-wellness_guide-medrectangle-4-0'); Hydrogen peroxide isnt absorbed very well by the skin but it does effectively treat the surface of the feet. Soaking your feet in hydrogen peroxide is a natural home remedy that can help soothe and disinfect minor skin ailments, such as athletes foot, mild infections, and blisters. kills germs on the linings of shoes. A foot soak for toenail fungus is typically used to reduce the symptoms of fungal infections of the toenails. Do this routine anytime the nail feels painful as it's growing out." Depending on the results, you can repeat the foot bath three to five times daily, so don't throw out the water if that's your plan. Proper hygiene is important for getting rid of and preventing fungus on the feet and toes. Hydrogen peroxide aids the healing of damaged skin tissue (2). Preparation Time: 5 minutes. Add a few drops of essential oils or other fragrances to the foot bath water, if desired. For cracked heels, an Epsom salt foot soak can be incredibly helpful. How to Use Hydrogen Peroxide for Athlete's Foot (5 Great Ways) If 3% peroxide feels too strong, you can dilute it with water. Hydrogen peroxide can also be used to help whiten clothing, as it naturally works to break apart and remove stains. It is highly unlikely that redness or irritation will occur with fifty parts of water. Notes Only use hydrogen peroxide for another 2-3 weeks after your infection has cleared up because long-term or regular use of hydrogen peroxide may not be healthy (7). Peroxide, when combined with hot water, helps soften calluses. You should also wash out the bowl or bucket that youve soaked your feet in after each treatment. Finally, wash your feet with warm water, pat them dry with a clean towel, and apply moisturizing lotion or petroleum jelly. break down faster.). To finish, you can add a glossy top coat to your nails for a polished look. It can be made with ingredients found in most homes and provides soothing relief for tired feet and joints. Use them to clean your feet, then put them 35% hydrogen peroxide must be handled with caution, care, and knowledge. After soaking your feet, you can use a foot scrub to remove dead skin cells, apply moisturizer, and wear open-toed shoes to let them breathe. These products contain a keratolytic agent, which is used to breakdown the tough layers of the callus into smaller pieces, promoting healing. What does soaking your feet in hydrogen peroxide do? The foot soak can provide localized relief in the form of reduced inflammation and decreased pain. Thank. Additionally, keeping the feet dry and clean and wearing clean, dry socks can help to prevent the fungus from spreading or recurring. Then, soak your feet in the tub of water and hydrogen peroxide for at least 10 minutes. 4. Soaking smelly feet Prepare a foot soak with one part hydrogen peroxide to three parts warm water and let your aching feet relax. Athletes foot (tinea pedis) is a highly contagious infection caused by a fungus called Trichophyton mentagrophytes(T rubrum). Your quick tip in Hydrogen Peroxide for Seed Starting - Garden Soaking your feet in a mixture of 1 quart of warm water, 1/4 cup of baking soda, and 3 tablespoons of peroxide can help to soothe any discomfort caused by dry, itchy skin, athletes foot, or skin irritation. You only need enough to be able to soak your feet, so you can adjust the amounts accordingly. Here's what you do: Combine 2 cups of hydrogen peroxide and 2 cups of hot water in a foot soak. The consent submitted will only be used for data processing originating from this website. This can help keep the feet feeling comfortable and can make sure the filing happens quickly and painlessly. You can re-use the peroxide for several days. To prevent getting infected again, never walk barefoot in locker rooms, bathrooms, and swimming pool areas. Natural materials are generally more breathable than synthetic materials. Mix hydrogen peroxide with hot water in a tub. This can help to soften the callus and break down the thick, bumpy layers of skin. It can take a few months but be patient (3). Common ingredients in foot soaks for toenail fungus include white vinegar, apple cider vinegar, or Epsom salt. A study from 2013 did show that a combination of hydrogen peroxide and iodine was successful at stopping the growth of 16 types of . Add one part warm water and one part Listerine mouthwash until there's enough to submerge your feet. Once youre happy with your skins texture, rinse off your feet and pat them dry. Peroxide is not considered an effective treatment for treating toenail fungus. Once the timer is up, dry your feet using a towel or tissue paper. Wear open-toed shoes or sandals as much as possible, and if you must wear closed shoes wear breathable socks. Generally, most fungi can be killed off with a standard 3% concentration of hydrogen peroxide within several hours. Get the recent Newsly updates to your mailbox. You can also use it to clean . Its active ingredients, camphor, menthol, and eucalyptol, have antiseptic and cooling properties that can relieve symptoms of inflammation, reduce redness and swelling, and help to fight fungus. If youre using hydrogen peroxide to fight off an internal fungal infection, such as a vaginal or urinary tract infection, you should use a douche containing a higher concentration of hydrogen peroxide.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-large-leaderboard-2','ezslot_11',158,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-large-leaderboard-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-large-leaderboard-2','ezslot_12',158,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-large-leaderboard-2-0_1');.large-leaderboard-2-multi-158{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Dry your feet thoroughly afterward. So in short, calluses can go away, but the time it takes is highly variable and can depend on the level of pressure applied to the area and the habits of the person in question. The procedure involves removing the entire affected nail and a part of the nail bed. Read More. and water) is even better. For more severe cases, a dermatologist may recommend steroid injection or a topical corticosteroid cream. Ultimately, there are several ways to dissolve a callus. 7 Athlete's Foot Home Remedies that Actually Work Mix hydrogen peroxide with hot water in a tub. After the area is sufficiently soaked, use a pumice stone or foot file to gently exfoliate the skin. Over the counter treatments are often not effective, and in some cases, can make the infection worse. Clean the shower and floor after each use. Pour this mix into a warm bath, and soak in it for 30 40 minutes. Its important to keep the area moisturized to prevent the callus from coming back again. By following these steps regularly, you should be able to reduce and eventually eliminate calluses on your feet permanently. The oxygen in hydrogen peroxide kills the fungi which are responsible for athletes foot, thus stopping the infection spreading and allowing the bodys natural healing processes to take over. Soak your feet for a few minutes at least and up to 30 minutes. Sharing towels, socks, and shoes are another way. To make the foot soak, fill a shallow basin with warm water and add 1/2 cup of baking soda and 1/4 cup of hydrogen peroxide. Epsom salt can help soften your. Materials that are What are gas prices at Buc EEs in Richmond KY? back into 3% peroxide, to soak for an hour or overnight. If you believe that you have a nail fungus, it is best to consult a medical professional, who can diagnose and recommend a course of treatment if needed. Baking soda and peroxide can be beneficial for your feet in some ways. What should you not mix with hydrogen peroxide? treating onychomycosis can take a long time, especially since toenails tend to grow back slowly. Hydrogen Peroxide Athlete's Foot Treatment (To make 1% peroxide, use 1 part 3% peroxide and 2 parts water. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. For example, soaking the affected area in a tub or foot soak filled with a hydrogen peroxide solution is often the most effective option, while simply spraying the area with a hydrogen peroxide solution may not be as effective. Another option for dissolving calluses is to use a pumice stone. [7] 2. Use hydrogen peroxide on athlete's foot two times per day until the infection is gone. After soaking for 10 to 15 minutes, feet should be carefully patted dry with a clean towel. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); Your email address will not be published. Your email address will not be published. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-leader-4','ezslot_23',168,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-leader-4','ezslot_24',168,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-4-0_1');.leader-4-multi-168{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}If youre dealing with toenail fungus, there are several treatment options you can try. You may also consider using the soak occasionally as a preventive. 3 How long should I soak in hydrogen peroxide? check this out: This video shows the bubbling reaction as 3% hydrogen peroxide Make sure to repeat this process regularly in order to keep your heels soft and reduce cracked, dry skin. 2. Prepare a salt water foot bath. You should never mix hydrogen peroxide with any type of acid, such as vinegar, lemon juice, or other acidic substances. Make sure you wash your feet with mild soap and cool water thereafter, and apply a nourishing moisturizer to the area to help keep skin soft and nourished. People with sensitive skin may want to test a foot soak of Epsom salts before using essential oils or any other ingredients, to make sure it does not cause irritation. However, if the infection is severe or persistent, you may need to continue treating it with hydrogen peroxide for longer. Generally, 2-3 treatments over 3-4 days should be enough to eliminate the fungus. get weaker over time, so dont keep re-using it indefinitely. You will also notice a fizzing or bubbling, this is completely normal since one of the ways that hydrogen peroxide kills germs is to oxidize them. To make the soak, combine equal parts of white vinegar and 3% hydrogen peroxide in a shallow basin. Finally, a topical antifungal cream can be applied to the affected areas for best results. Read a book or meditate while that yucky, scratchy skin softens to be easily removed. As mentioned, alternating hydrogen peroxide treatments with a different treatment such as vinegar can be really effective (4). Mix 1/8 cup of hydrogen peroxide (or several capfuls) to four cups of cool water and soak feet for 10 to 20 minutes. Do not swallow this. An example of data being processed may be a unique identifier stored in a cookie. Finally, dry your feet thoroughly with a clean, soft cloth. Although medications can be effective, they are often full of chemicals and can be expensive. Finally, soaking in 3% hydrogen peroxide solution is sometimes used to clean and refresh piercings, as hydrogen peroxide is a natural antiseptic. For added benefits, add a few drops of your favorite essential oils to help nourish the skin even further. For best results, soak your feet in this mixture at least twice a week. How To Use Hydrogen Peroxide For Nail Fungus - A Step By Step Guide It is important to follow your doctors advice and complete the course of treatment prescribed in order to ensure that the condition is successfully cleared up. This site does not sell hydrogen peroxide. Additionally, hydrogen peroxide has antifungal properties, which can help to reduce athletes foot, another common foot infection. It may be necessary to use this process several times a day to see results and this should be done over the course of several weeks. Repeat daily or as often as possible until the fungus clears up. When treating a callus, its important to take caution and not to remove too much skin at once in order to avoid damaging the underlying tissue. If your feet remain sensitive to the hydrogen peroxide, it is also recommended that you add a few drops of essential oil to the water to help reduce any irritation. The iodine in the table salt will boost the antimicrobial effects of the hydrogen peroxide. Give your toenails a final trim, shape and buff and apply nail polish, if you would like. So it sounds like 90 minutes per day might be overdoing it. What are the health benefits of Epsom salt? Rinse feet with warm water and pat dry. Listerine Foot Soak: How It Works, Effectiveness and More - Healthline You can also use hydrogen peroxide on your clothing, particularly your socks and any other items that come into contact with the infected area, but be aware that hydrogen peroxide bleaches material so only use it on white items.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'wellness_guide-leader-1','ezslot_8',107,'0','0'])};__ez_fad_position('div-gpt-ad-wellness_guide-leader-1-0'); Always check the manufacturing date on the bottle before buying hydrogen peroxide. Hydrogen peroxide helps to break down stubborn dirt, dead skin cells, and bacteria, which can help remove calluses, reduce foot odor and athletes foot, and promote healing from toenail fungus and skin infections. How to Use Hydrogen Peroxide for Toenail Fungus (2022) | Guide Listerine Foot Soak: Recipe, Uses, and Effectiveness We and our partners use cookies to Store and/or access information on a device. Salt 1/3 teaspoon, preferably sea salt The amount of fluids may vary depending on the size of the soaking vessel. For mild toenail fungus, a topical over-the-counter option is often the best place to start, but it is important to follow up with a doctor to be sure that the treatment is effective. First, make sure you keep the area clean so bacteria wont get in. Soak your feet for 10 to 15 minutes daily in a vinegar bath until the infection subsides. Home remedies are also often employed, such as soaking the feet in a mixture of water and vinegar, or using other natural solutions like tea tree oil, oregano oil, or grapefruit seed extract. damage leather, so don't soak or spray leather shoes. Soaking your feet for 15-20 minutes can help to relieve symptoms, but be sure to rinse your feet well afterwards to remove any residue from the baking soda and peroxide. In order to maximize the effectiveness of apple cider vinegar treatment and help speed up the healing process, its important to follow a consistent routine. With time and proper treatment, the fungus should be eliminated. Does it matter? Soak your feet for 30 minutes in the solution. View complete answer on isavea2z.com. It is also great for plants already in the ground or in containers. Your doctor can provide additional advice and treatment options to help you get rid of the scales on your feet. You can vary the ratio depending on the strength of the solution you want. You can also protect the callus by wearing soft, breathable socks and well-fitted shoes. To make the soak, combine equal parts of white vinegar and 3% hydrogen peroxide in a shallow basin. You can use iodized table salt or Himalayan salt. Hydrogen peroxide 3% 1 part 3. If no improvement is seen in two weeks, it is best to seek medical advice. Epsom salt is very popular for detoxifying the body and can help to draw out toxins from your feet when used in an Epsom salt foot soak. For more stubborn cases, an oral antifungal medication may be prescribed by a doctor. How much hydrogen peroxide to use per gallon of water? After the area is clean, you can use an exfoliating scrub or callus remover to remove the outer layers of the callus. Hydrogen peroxide and baking soda can both produce oxygen bubbles and a bubbling reaction, but these two chemicals are also both reactive, meaning that combining these two can potentially produce hazardous products. Nail fungus is caused by a variety of fungi that invade one or more of the toenails. For a salt soak, dissolve half a cup of Epsom salt in a tub or large bowl of warm water and soak for about 10 to 20 minutes. In addition, it is recommended to apply undiluted apple cider vinegar directly to the affected toenail using a cotton ball a few times a day. Before soaking your feet, make sure to clean them with soap and warm water first. Regularly soaking the feet in a mixture of equal parts baking soda and peroxide can help to unclog the pores, remove dead skin, and reduce inflammation. For best results, apply daily for up to a month. Add a 1/2 cup of hydrogen peroxide and stir until its completely dissolved. How is hydrogen peroxide used to treat cracked heels? By using hydrogen peroxide for a pedicure, you can enjoy a spa-like foot treatment at home and achieve beautiful, clean and sandal-ready feet. Treating Nail Fungus With Hydrogen Peroxide - Bulk Peroxide Vicks VapoRub has been recommended by doctors to help clear up a number of fungal infections, including nail fungus. How long does it take for hydrogen peroxide to get rid of fungus? For best results you can repeat the process a few times a week. (Killing germs uses up some of the power of the peroxide each When it comes to filing feet, it is best to do so after soaking. Your email will be used ONLY to send you newsletters. How to Soak an Ingrown Toenail: 10 Steps (with Pictures) - wikiHow Salt has been used to preserve food and treat wounds for years because of its antimicrobial properties (5). After the soak, it is important to thoroughly dry the feet and between the toes. Using hydrogen peroxide for a pedicure is an easy and effective way to refresh and sanitize your feet. Additionally, the petrolatum in Vicks VapoRub acts as a barrier to further block the spread of fungus, while also softening the skin around the infected nail. While vinegar and peroxide can help keep your feet clean, you should still regularly practice good foot hygiene. Soak your feet in for up to 5 to 10 minutes. Then heat some water up to a comfortable temperature and add enough Epsom salt to form a thick paste. Before you begin your soak, remove any existing dead skin from the feet with a pumice stone. You only need enough to be able to soak your feet, so you can adjust the amounts accordingly. At what age do most runners stop running. First, soak your feet for about 10 minutes in a basin of warm water and Epsom salts to soften the skin and help remove the dead, hardened skin. Soak your feet for 10 to 20 minutes once a week. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. The Epsom salts help to draw toxins from the body and provide magnesium for muscle relaxation. 4. However, these treatments can cause irritation and burning, so start with a small patch test before applying it to the entire area. You can spray It is important to keep the water warm to ensure the ingredients dissolve properly and to let your feet soak for a few minutes. Start by focusing on the areas that have thicker sections of skin, and use small, gentle strokes in one direction to remove the layers of dead skin. You can also use creams or ointments that contain urea or salicylic acid. It is also important to never add a higher concentration of hydrogen peroxide than the recommended 3-5%. The break down components. As toenail fungus can be persistent and difficult to treat, it is important to seek proper medical advice and treatment to ensure you are getting the best possible outcome. How to calculate price comparison e.g. The easiest and quickest way to get rid of a callus is to soak the callused area in warm water for 15 minutes. Can sitting too much cause hip flexor pain? While your feet are soaking in a hydrogen peroxide foot bath, also soak your pumice stone and nail brush in 3% hydrogen peroxide. 1/2 cup* hydrogen peroxide 1/2 cup* Apple Cider Vinegar Instructions Sit back, relax and soak feet for about 30 minutes. What is the Jane Austen Society of North America. Hydrogen Peroxide Spray If you don't have time to soak your feet or don't like to soak your feet, you can make a spray in the same ratios: Do this twice a day until the infection is gone. Home remedies for pest control are very popular because of their significant, If you are looking for a magical potion that can treat all, Goiter is an abnormal enlargement of the thyroid gland by producing too, All of us are familiar with honey as a home remedy, which, Introduction: What is Wellness? Created for people with ongoing healthcare needs but benefits everyone. Soaking in hydrogen peroxide can have a variety of uses, depending on your needs. Now place your feet in a tub of lukewarm water. Best For My Feet 778 subscribers Subscribe 35K views 7 months ago #HydrogenPeroxide #BestForMyFeet. Hydrogen peroxide has many uses, like cleaning, disinfecting, and being used as a bleach solution. This helps to gently remove the roughness of the callus. Ingredients: gallon of water; 2 cups of Hydrogen peroxide; 5 to 6 cups of Epsom salt. If you dont want to take the time to soak your feet each if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-mobile-leaderboard-1','ezslot_24',166,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-mobile-leaderboard-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-mobile-leaderboard-1','ezslot_25',166,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-mobile-leaderboard-1-0_1');.mobile-leaderboard-1-multi-166{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}Generally speaking, it can take anywhere from a few weeks to several months to see the full benefits of using an apple cider vinegar treatment. The most important factor in treating toenail fungus is to make sure that you keep your feet clean and dry as much as possible. Dr. Rowland recommends soaking your feet in a mixture of vinegar and water or Epsom salt and water. Afterward, rinse with warm water and pat dry with a towel. It is always important to exercise caution when handling and storing any type of chemical, and mixing hydrogen peroxide and baking soda is no exception. For some links, I receive ad commissions, at no cost to you. Can you surface mount a recessed medicine cabinet? Ultimately, the combination of these ingredients help to provide relief and clear up nail fungus. How to Market Your Business with Webinars. All applications of 35% hydrogen peroxide require a great amount of dilution. Then, vigorously rub some moisturizing cream or oil into your feet, being sure to get between your toes and on the sides and backs of your heels. Youve got a lot of leeway on how much peroxide to use, from putting just a couple of cups of 3% peroxide into a foot tub full of hot water, to making the solution 1% or more. Soak your feet for around 30 minutes and then rinse with clean water. 1. Foot Soak: How Does It Work? To do this, fill a basin or tub with warm water and add two cups of Epsom salts. Dissolve a cup of hydrogen peroxide in the water and mix it well to ensure it is completely dissolved. When used for another 2 weeks after your skin appears healed (sometimes the symptoms are relieved but the fungus still lingers), hydrogen peroxide prevents recurring infection provided that you continue to keep your feet dry and protected in high-risk areas. However, if self-treating does not work, it is best to see a doctor for further help. This cleans the seed surface and discourages mold, fungus, and damping off. Additionally, activities such as soaking the area in warm water, using pumice stones or non-medicated callus removal pads, and using good foot hygiene can create an environment where the pressure or friction is minimized, allowing the callus to soften and dissipate over time. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-banner-1','ezslot_10',157,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-banner-1','ezslot_11',157,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-banner-1-0_1');.banner-1-multi-157{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. It is important to note that while this can be beneficial, it is best to consult a doctor if you have a serious foot condition that needs medical attention. Procedure: Mix all the ingredients in a deep and wide pan; Dip your feet into the solution; Let it rest for 30 minutes; Remove your feet and dry them; Repetitions: 2 to 3 times a week. If you are diabetic you should see the doctor even if your infection is mild just as a precaution. Hydrogen Peroxide (3%) Foot Soak to get rid of ATHLETE'S FOOT (Does It Work?) Dip the foot file in water and put some liquid soap on it. Adding Epsom salts to the water can be beneficial as Epsom salts contain minerals that can help to reduce the size of the callus. After you finish, rinse your feet with warm water and pat them dry. Soaking can help soften the skin and make it easier to gently file down the tops and bottoms of the feet. You should also practice good nail hygiene and trim your nails regularly to prevent the fungus from spreading. When applying the cream, make sure to only apply a thin layer in order to avoid irritation or burning, and it is best to use it for a few weeks for optimal results. It can take anywhere between 1-3 weeks for hydrogen peroxide to get rid of fungus. Hydrogen Peroxide: How to Use It Properly - Cleveland Clinic This includes washing your feet every day, wearing open-toed shoes when possible to ensure proper air circulation, and keeping your toenails short and clean. Make sure that your shoes fit properly and are breathable too to prevent your feet from getting overly sweaty since this encourages the infection. Toenail fungus can be an incredibly difficult problem to get rid of, and sometimes it seems like it will never end. Depending on the particular conditions of each case. Also, if left untreated, calluses can disrupt proper foot biomechanics and lead to joint instability, creating a higher risk of ankle sprains and foot pain. However, its important to note that this method may not be efficient enough to treat severe cases of calluses, so you should join to a dermatologist if the callus doesnt go away with home remedies. Additionally, it is important to follow up with a moisturizer after your foot soak to help protect the skin from drying out. For a nice warm foot bath, add 2 to 3 tbsp of salt to 300 to 500ml bucket of warm water. Combining hydrogen peroxide and baking soda can create an unstable chemical reaction, which can be dangerous to you and your family. If you are going to wear shoes, make sure that your feet are completely dry before doing so. Be sure to dry off the feet thoroughly before filing and use a gentle file. 1. It is often used for exfoliating and scrubbing the skin. The white hard stuff under your toenails is most likely nail fungus, or onychomycosis. When using hydrogen peroxide as a foot soak it is recommended to mix one part hydrogen peroxide with four parts warm water. Mix hydrogen peroxide with hot water in a tub.

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